If you have been keeping up with my blog, then you know that I love Youtube! So, I was on Youtube the other day and I was watching one of my favorite youtubers, Shay Carl. For those who don't know who he is, go check him out! Anyways, just a little background, Shay started a channel called "Shayloss" and lost a whole lot of weight! He is such an inspiration to me! Anyways, back to me browsing Youtube. So, I was watching some of Shay's videos and some how ended up over on his sister's channel Carlie Stylez. While going through her videos, I found a staircase workout and a total body work out. Both of these workouts require nothing but your body, in the case of the total body workout, and a staircase, in the case of the staircase workout! I did both today and I am soooo incredibly sore. After watching the video for the total body workout, I read through the description box and found out that she did this video while she had a game up on dietbet.com and it was a four week challenge. This sparked an idea in me. I have decided that I am going to do the total body work out and the staircase workout every day for the next four weeks! At the end, I will weigh myself and see if I have lost some weight!
My goal is is lose 10lbs. a month and be down 80lbs. by June. Fingers crossed! I will do this!
If you want to go check out Shay Carl and Carlie Stylez, I will include the links to both, as well as the videos of the workouts I will be doing for the next 4 weeks. Thanks for reading!
Carlie Stylez - http://www.youtube.com/user/CarlieStylez
Shay Carl - http://www.youtube.com/user/shaycarl
And don't forget to Check out Shay Carl's weight loss journey over at ShayLoss (link below) and see if you don't get inspired to change your life!
ShayLoss - http://www.youtube.com/user/ShayLoss
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